A 1:1 Somatic Process for Reconnection, Aliveness, and Pleasure

This is not your typical “relax and let go” wellness session.
This is where we slow down to drop into the body and listen — to the truth that’s been living in you all along.

Your symptoms might bother you, but your body is not the problem.
It’s the portal.

Together, we will explore what your body has been trying to tell you — the sensations, emotions, stories, and wisdom that have been patiently waiting for you to pay attention.

What Happens in This Work

Through gentle, body-based practices, nervous system support, and a hefty dose of curiosity, you’ll learn how to:

• Feel safe enough to feel — even when it’s uncomfortable (especially then).

• Build capacity to stay present instead of spiraling.

• Reconnect to your aliveness, curiosity, and weirdness — the parts of you that make life feel full again.

• Set boundaries that actually support you, not isolate you.

• Feel more at home in your relationships, your choices, and your own skin.

This isn’t about “fixing” yourself.
It’s about remembering you were never broken.

I hold a grounded, judgment-free space where your inner world can unfold and integrate at its own pace — no spiritual bypassing, no forced positivity, just real embodied change.

What You’ll Get (aka the Juicy Results)

Expect to:

• Feel way less stressed (like actually breathing again)

• Stop overthinking everything (your body has better data anyway).

• Grow unshakeable self-trust — you know when it’s a yes and when it’s a “hell no”

• Have boundaries that don’t crumble under guilt.

• Feel actually at home in your body (not just in your head).

• Speak up, take up space, and stop apologizing for existing.

• Move through life with that quiet kind of confidence that says, “I know who I am.”

This Is For You If…

• You’ve done some inner work but want to feel it land in your body.

• You crave deeper emotional resilience — to feel without falling apart.

• You’re tired of being the chill one who never says what she needs.

• You want to trust your gut again — and actually listen to it.

• You suspect your sensitivity is a superpower (you’re right).

• You want to stop running and are willing to stand still for a moment

• You are ready to build capacity to actually FEEL again

• You know there’s a next version of you waiting to be born — and she’s done with stress and playing small.

If that sounds like you — welcome home.

Packages

Choose your pace, your rhythm, your nervous system’s sweet spot:

• Deep Dive: 4 sessions (weekly) — for focused transformation.
  Investment: 350 CHF
  (saving 50CHF)

• Support System: 12 sessions (weekly or biweekly) — for deeper integration and nervous system repatterning.
  Investment: 1000 CHF
  (saving 200CHF)

Single SOMATIC PROCESS session pricing: 100 CHF / 60 minutes session

I am so curious to meet the full spectrum of you, Love!