How could it feel To be alive
THE EDEN
LAB
„We met in Eden
I found her in a fruit
Fig juice dripping from my lips and
My eyes rolled to white because
Fundamental misinterpretation“
– excerpt from Truth – S.A
Welcome to the lab
WHAT'S IT ABOUT
THE SPACE
The Eden Lab is safe cyber space to learn and unlearn. We offer education for body and mind. In the lab we heat and build and rest and release.
We come together to practice and inspire self practice to invite and align with the natural flow of change.
This is to be inspired and to letting go of everything that we think we might be – so we move closer to who we actually are.
„In the name of love We’re all walking mirrors on our way home And yet We are already there So lets lift each other up the last piece of the cake Is for all of us And the first Oh the first Bit of something new Pure magic Take it in“
excerpt from molecule of love - S.A
TAKE IT IN
OFFERINGS
COME AND PLAY
body poetry
What if I told you that poetry lives inside your body? Even if you think you are no poet, your body remembers all of your stories.
In body poetry you create a space to delve deeply into your inner world. Asana and breath-based exercises are weaved to reset your nervous system. Carefully chosen somatic practices allow you to open the gates to your subconscious, your unique body intelligence. Here is where you discover and strengthen the connection to your inner poets.
After activating the body and regulating the nervous system you get to relax into a guided meditation before you materialize your truth onto paper.
STORIES FROM THE SOUL
REVIEWS
Meine Zellen lächeln in mir.. wenn ich mich an den Body Poetry Raum zurückerinnere.
Das freie schreiben bekommt eine ganz andere ..sich selber viel näher stehende Bedeutung wenn Bewegung..tanz..und Atem mit dabei sind. …das schreiben ist immer wieder anders aber immer ganz nahe an sich selber…
Es ist spürbar wie Ursina ihr Herz in den Raum gibt … ihre Präsenz sowie die Führung der Praxis ist ein Geschenk.
Raum zu haben um sich selber zu erfahren …Geschichten in sich Ausdruck zu geben in Bewegung und Stift… Anteilen in sich Raum zu geben.. sie ausdrücken und einfach schreiben lassen ist ein kostbares Gut ..um sich zu spüren ..sich erfahren.. kennen lernen ..und zu Forschen… und da passiert so viel finde ich… wenn sich Betäubungen lösen.. blockierte.. erstarrte Zustände wieder fliessen… einfach so heilsam finde ich.
Thank you dear Ursina for this wonderful and powerful experience. After Body Poetry I feel enormously connected to myself and my body. Simply detached writing and moving to it is a perfect combination for me. I can really recommend Body Poetry to everyone.
IG: @shaniceboesi
Sena’s Moon Zoom was like a gentle and nourishing river. Intuitive and natural, which really allowed me to ease into the flow of my own body in the moment. I loved that there was enough spaciousness to connect with my own body. Yet she also weaved in subtle insights about yoga, astrology and the upcoming moon cycle which enriched my knowing very effortlessly. Her wisdom and prompts supported me throughout the next moon cycle and have stayed with me until now. Eating delicious Kim Chi but more importantly being reminded of my inner child’s yearnings for play has been such a special gift that enriched my way of being in a blissful and lasting way. For that I am so grateful. ♥️
Oh and did I mentioned that her poetry sets my soul on fire? That’s just by the way. Thank you, Sena
